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Medical and Education Disclaimer

Last updated: October 9, 2026

Education Only

Our guides share general health information. They are not medical advice, a diagnosis, or a treatment plan. They are not intended to diagnose, treat, cure, or prevent any disease, and they do not replace care from your own licensed provider.

No Provider and Patient Relationship

Buying, downloading, or reading a guide does not make you a patient of Lauren Derks, DNP, FNP-C. Nothing in it is personal to you. Your history, symptoms, and lab results have not been reviewed.

Treatment Decisions

Any treatment is decided and guided by your own licensed provider. Lauren Derks, DNP, FNP-C does not guide your treatment through these guides. Whether you need treatment at all is your provider's decision, based on your symptoms, medical history, family history, goals, and lab results together.

Do Not Treat Yourself

Do not start, stop, or change any medication, hormone, or supplement because of a guide. Do not put off seeing a provider because of something you read in one.

Food, Movement, and Products

Talk with your provider before changing how you eat, exercise, or use supplements, especially if you have a medical condition or take medicine. Product suggestions are general descriptions, not endorsements, and we are not paid to recommend anything.

Special Situations

These guides are written for adults. If you are pregnant, trying to conceive, nursing, or living with a medical condition, talk with your provider before acting on anything in them.

Who Wrote This

Lauren Derks, DNP, FNP-C is a board certified family nurse practitioner. She is not a physician.

Emergencies

If you think you may have a medical emergency, call 911 or go to the nearest emergency room right away. New, severe, or worsening symptoms need prompt medical care.

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No result or outcome is promised. Each guide reflects what was known on the date shown inside it, and medical knowledge changes.

Your Choice and Your Risk

You use these guides at your own choice and risk. To the fullest extent the law allows, Lauren Derks, DNP, FNP-C and LDNP, LLC are not responsible for any loss or harm that comes from using them, including loss or harm claimed to result from negligence or fault, except where the law does not allow this.

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